Trudie Rainone… 2018 Outstanding Volunteer Fundraiser Award

Congratulations to Trudie Rainone, Board member and enthusiastic supporter of the Alzheimer & Parkinson Association of Indian River County, on her prestigious and well-deserved award as 2018 Outstanding Volunteer Fundraiser at the National Philanthropy Awards...

Renaissance Senior Living!

Renaissance Senior Living in Vero Beach enjoyed a festive one year anniversary last fall with members of our great community of Vero Beach and wonderful residents and their families at Renaissance. “Time marches on” as the saying goes and that is what we witness daily...

Tips for Keeping Veggies Fresh

BEETS Store: Cut tops off 2 inches from the root as, wash and pat dry. Store in crisper covered with a damp cloth. The leaves sap moisture from the beet root. Don’t trim the tail. Store leaves in a separate plastic bag and uses within 2 days. Shelf Life: The root...

The latest blood pressure guidelines: What they mean for you

Updated blood pressure guidelines from the American Heart Association mean that many more Americans, notably older people, are now diagnosed with high blood pressure, or hypertension. This may sound like bad news, but the new guidelines highlight some important...

Insights for A Healthier Me

Even with health insurance, you need to ensure your health. The primary reason for buying health insurance is to reduce hospitalization and other medical costs. Health insurance is kind of like house insurance; you know you should have it and hope you don’t need to...
Heartbeat of the Treasure Coast