by Colleen Symanski, RN CDE and Ken Symanski, Personal Trainer

Monthly Diabetes Resource Group: Guest speakers, light refreshments, and current information.

 

Diabetes Management Group Sessions: 4 -week group sessions to learn the 7 essential self-care behaviors and how to include them into your lifestyle. Create clear and realistic goals for long- term results.

 

Individual Diabetes Sessions: Sessions are personalized and private for optimal self-management and outcomes.

 

Additional Services for Helping You Achieve your Goals:

  • Culinary Classes and Health & Wellness Workshops
  • Home Visits Available
  • 2 Complimentary Personal Training Sessions (if you don’t havephysical restrictions)
  • Annual Diabetes Head to Toes Symposium & Expo with LocalHealth Partners

7 Essential Topics for Optimal Diabetes Self-Care:

Healthy Eating, Being Active, Problem Solving, Healthy Coping Taking Medications, Blood Glucose Monitoring, Reducing Risks

 

For more information, to register or schedule an appointment, call ouroffice at 772-231-5555 or email Colleen Symanski, RN, CDE (CertifiedDiabetes Educator) at colleenforahealthierme@gmail.com. Please note: an MD order is required which Colleen can assist you with obtaining. We do not accept / bill insurance; however we offer a sliding scale. RN2196152. Colleen is a member of the AADE association.

Heartbeat of the Treasure Coast